Workshop Wednesday 9th May at 4pm PDT. 5 pm MDT. 7 pm EDT.
​HOW TO STOP BEING A PEOPLE PLEASER 

In this 60 min. interactive workshop you will learn:
1. How to create awareness of your behaviors patterns.
2. How to release fears and opinions of others.
3. How to reconnect with your personal power.
4. How to stop judging yourself and others. 
5. How to cultivate self-love and compassion​. 

Wednesday 9th May at  4 pm  PDT. 5 pm MDT. 7 pm EDT.

​​Here’s what you can expect during our time together:

1. We will share some of our experience.​
2. You will be guided through a self-inquiry process.
3. You’ll have the opportunity to ask questions.
4. You’ll leave with a doable action step to take towards changes. 

​This workshop is for you if:

• You want to be able to express your needs and feelings
• You want to feel worthy and confident.
• You want real connection.
• You need motivation and support to move forward.
• You need tools and strategies to make the changes.​

You will receive:

• One hour LIVE online workshop with Dr. Kate & Eric.  
• 15min Q&A Call /Support at the end of the workshop.
• Audio recording of the workshop​ (even if you can't attend)
• ​Bonuses​: A PDF Copy of "the Four Agreements" & Dr. KATE's book ​"Fear-Less" 

SIGN UP NOW - $25

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How do you know you are a people pleaser?

• Do you pretend to be Ok when you aren't?
• Do you say yes when you mean no?
• Do you stay on the phone, even when you don't want to?
• Do you go along with others' wants, even when you don't like it?
• Do you help others to make them like you?

 
Being a people pleaser is exhausting, time consuming and doesn't really work. It only leads to burnout, anxiety, loneliness, low self-esteem, sadness, and resentment.

We both have been there and done it. We have both lived as miserable people pleasers, suffering greatly and worked very hard to recover our freedom and happiness

​Now we want to share that with you and that's why we created this workshop.

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ABOUT YOUR HOSTS
Dr Kate Dow & Eric Bensoussan have combined their expertise and experiences to help you create a new perspective in your relationships and your life.

DR. KATE DOW
Psychologist/ Empowerment Coach

As a successful MInd-Body Psychologist, Consultant, Author and Empowerment Coach, Kate Dow PhD has been devoted to supporting adults, couples and families for over 31 years. Dr. Kate works from a multidisciplinary, heart-centered approach, combining her clinical psychology background with mind-body wellness, spirituality, and embodiment teachings. She apprenticed with Don Miguel Ruiz, the author of the The Four Agreements for 8 years and integrates the Toltec wisdom into her work.

Coming from a dysfunctional alcoholic family, I grew up being the helper and gave my power away in every relationship. I learned the hard way and suffered greatly. Eventually I learned to love and respect myself more than fearing rejection. Now I have personal freedom to value myself and my needs completely. It is my passion to support others in their transformation and awakening"
www.katedow.com

ERIC BENSOUSSAN
Transformational Relationship Coach

Eric is an expert in Relationships, and has empowered individuals and couples improving their relationship in a way they wouldn't think possible. Eric has a gift to get people's dynamic very quickly, and to help them create a new experience of being themselves from a place of love, personal power and responsibility. He is dedicated to heal people from a place of self-love, self-care and self-respect.

"I use to be a people pleaser, and had created some co-dependent relationships. I handed my partners the responsibility for my own happiness, until I realized that I was harming myself and others. I have overcome my emotional challenges and reclaim my personal power and confidence. I am now fully responsible for my own happiness and I love it. Now I have a gift to help people transform their relationships".
www.ericbensoussan.ca

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Dr. Kate Dow offers a refreshing, wholistic and realistic approach to her work. As a woman/mom/wife business owner I found Dr. Kate to be invaluable in terms of steering me through the challenges that women & super achievers face as business owners. Kate gets it. She is wise, knowledgeable and insightful. Dr. Kate clearly has the power and experience to help guide us to the successful, all encompassing, all empowering results we all seek. I wholeheartedly endorse Dr. Kate Dow.

LAUREL L

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When I began coaching, I was in a very negative emotional space and wasn't getting what I needed from traditional therapy. I attended one of Eric's group sessions and knew immediately that his approach was different and would be focused on healing in the now rather than analyzing the past. Eric provided a safe space where I could just be and feel. It was exactly what I needed. I have been able to move on with my life, not by burying the past but by processing my feelings about it in a healthy, productive way.

JULIA G

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Thanks to Eric, the former perspective I held of my life's circumstances has been turned upside down by awakening to a very different awareness and perspective on suffering, and has opened me up to new freedom. It has allowed me to refocus on the essentials and helped to identify my needs. His knowledge of this type of suffering and his professional qualities as a coach, his insights, and his benevolence allow him to offer others new perspectives that open up an infinite field of possibilities. Thanks to him and his expertise, I have the keys to regain control of my life.

FRANCOISE I

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​Kate showed me how to empower myself and get the kind of support that would really make a difference in moving forward. It was incredibly liberating and clarifying for me. I let go of the things that didn’t work for me anymore. I began to view these challenges as opportunities for growth and change. As I embark on a new role as an entrepreneur and owner of a business, I feel so lucky to be working with Kate and ready to take on a new way of life for myself.”

SUZANNE D

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Eric helped me to understand and apply liberating perspectives through his direct and pragmatic speech. It is a genuine person who knows how to effortlessly establish a close and warm relationship with his clients. Through working with Eric I could finally understand how I position myself in a limiting way within a relationship and because of this I am pleased to say I have eradicated a formerly toxic behaviour. ​

ERIC L

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Dr Kate is amazing. Her wisdom, experience is immense and I feel grateful for her guidance. I have had a HUGE shift. I feel so empowered at home, work and with friends.  The fear is gone. I no longer live afraid of upsetting people. I can live my life now. I could not have done it without her.  

JOHANNIE D

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Reserve your place below
If you have any questions, please email us at
info@ericbensoussan.ca

FAQs

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How do i access the workshop?

Upon registration, participants receive an email with instructions on how to attend. We use Zoom Teleconference, and will recommend you to download the app before the workshop for a better experience.

Who is the workshop for?

Any individual who find themselves trapped into the people pleasing role, whether it's with your partner, a family member, a colleague, your friends or your kids.

WILL THE WORKSHOP WILL BE RECORDED?

Yes the workshop will be recorded and accessible for every person who has signed up, whether you attend live or not. We know people have busy schedules and time zone conflicts. You will be sent a link within 24 hours after the workshop to watch at your leisure.

Will i be able to interact with DR. Kate and Eric?

Live participants will be able to post their questions in the chat box during the workshop. There will be a 15min time after the workshop, where Dr. Kate and Eric will answer the  questions that will be most useful to the participants.

will you tell me what to do next in my situation?

We will not tell you what to do or try to give a one-size fits all solution. But we will give you the tools necessary to guide you toward changes, whatever it might look like. We will encourage you to seek additional support to continue the work through your healing process.

Can I still submit my questions if I cannot attend the live workshop?

Absolutely! We will begin collecting questions prior to the workshop. But we will prioritize live questions as well as the most pertinent.

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Stay in touch with Dr. Kate & Eric Bensoussan
Sign up for informations about our next workshops &
​online coaching groups

Kate's website

Eric's website